Hugs & best wishes SherylWooten let the good time roll .Enjoy your week

@ AshleyDiane23 l only know its good for strengthen your bones. Find out more from your health care personel .

I’ve seen a lot of people with type 2 mention trying milk thistle, mostly because it is often talked about for liver support and overall wellness. Some people feel it helps them feel better overall, while others do not notice much difference. Since supplements can interact differently for everyone, especially with diabetes medications, it’s probably a good idea to ask your doctor or pharmacist before adding it. Curious if anyone here has personally noticed benefits from it?

3dogs then you'll have no.problem with fitting daily exercise into your life AD23!

I have three dogs!!