Answer Summary

Members discussed how uric acid is a waste product that can cause kidney stones and gout, sharing that drinking large amounts of water daily... Read more

Members discussed how uric acid is a waste product that can cause kidney stones and gout, sharing that drinking large amounts of water daily (not just a glass) is crucial for prevention. Several members described their personal experiences, including one who had three kidney stone episodes in their forties that eventually stopped, another whose uric acid normalized after a kidney transplant, and one who has maintained elevated levels for decades without developing gout thanks to staying very hydrated and physically active. A recurring theme was the particular importance for people with diabetes to keep uric acid levels in check, as high levels can worsen insulin resistance and increase the risk of diabetic complications like chronic kidney disease and retinopathy.