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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Could I Eat A Broccoli And Cheese Casserole

Could I Eat A Broccoli And Cheese Casserole

A DiabetesTeam Member said:

Yes of course you can!As long as you get the balance right for your blood glucose you can eat whatever you want.sometimes that means a very small portion,other times a large one.I frequently have a bowl of veg topped with grated cheese for lunch.
Making your own cheese sauce would give you better control.

posted about 1 month ago
A DiabetesTeam Member said:

Broccoli and cheese sauce not many carbs at all..depends on what you use for the Casserole base. I found some almond flour noodles with very few carbs that I use. Other members have their low carb favorites maybe they'll chime in.

edited, originally posted about 1 month ago
A DiabetesTeam Member said:

Of course you can in moderation, its all about substitutions, if you over do it on one meal simply slack off on the next. I'm sure other people have the stats on broccoli and the cheesey sauce (oh, I'm hungry now) but see what your meter says before and two hours after.

posted about 1 month ago
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