Healthy Snacks and Diabetes

Healthful snacks for people with diabetes can keep blood sugar in check. Eating healthy snacks can feel like a challenge at first, but with the right planning, people with diabetes can enjoy a variety of healthy snacks.

• What do people eat as snacks at night?
• How do you cope with people eating sweet treats in front of you?
• I like yogurt as a snack/breakfast. Does anyone know of a low or no carb way of adding a little crunch?

Here are conversations that have taken place about healthy snacks:

• The hardest thing about having diabetes is not feeling satisfied after eating.
• I cannot stop eating snacks after 7 PM. Any advice?
• These are my go-to snacks.

Have another topic you'd like to discuss or explore? Go to DiabetesTeam today and start the conversation. You'll be surprised just how many others may share similar stories.

Feel free to ask a question here.