Diabetes Question

2 medium

Difficulty sleeping

Difficulty sleeping

I have had difficulty falling asleep and staying asleep for years. I have had testing for apnea, it was clear. I’ve tried so many different techniques prior to bedtime. It certainly affects my sugar levels. Very frustrating. Any other ideas.

6 mini
A DiabetesTeam Member said:

Chamomile is also soothing.

posted 1 day ago
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