... Plan a low-impact meal such as a stew that simmers all day in the crock pot with little prep work or tending.If it's just not possible to get together in one place this year, consider using a video chat service such as Skype, Zoom, or FaceTime to have a special holiday call on a smartphone or laptop. ...
How to Enjoy the Holidays Despite Diabetes
... Plan a low-impact meal such as a stew that simmers all day in the crock pot with little prep work or tending.If it's just not possible to get together in one place this year, consider using a video chat service such as Skype, Zoom, or FaceTime to have a special holiday call on a smartphone or laptop. ...
What has been your everyday experience with diabetes?
Living with type 2 diabetes can often mean trying a series of dietary and lifestyle changes befo...
This time of the year can be overwhelming with expectations around the holidays, and living with...
... The best options for diabetic-friendly veggies for pizza toppings are nonstarchy vegetables such as: Bell peppers Onions Mushrooms Olives (which can be high in added sodium) Spinach Tomatoes Asparagus Artichokes You can balance out the carb-heavy nature of your pizza meal by using the “plate method” advocated by health agencies such as the Centers ...
Eating Pizza With Diabetes: 5 Tips
... The best options for diabetic-friendly veggies for pizza toppings are nonstarchy vegetables such as: Bell peppers Onions Mushrooms Olives (which can be high in added sodium) Spinach Tomatoes Asparagus Artichokes You can balance out the carb-heavy nature of your pizza meal by using the “plate method” advocated by health agencies such as the Centers ...
Changes to your skin and nails can be a red flag if you’re living with diabetes, especially when...
Some people stop drinking alcohol after being diagnosed with type 2 diabetes. They decide that t...
Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made sim...
People living with type 2 diabetes sometimes experience changes in their sexual health, such as l...
... They may be able to prescribe a different medication, adjust your dosage, or find a more cost-effective alternative.Be sure to avoid medications that can injure the kidneys if you take them regularly, such as NSAIDs (nonsteroidal anti-inflammatory drugs) like ibuprofen.Prioritize Your SleepGetting adequate rest is an important part of your overall health ...
Protecting Your Kidneys With Diabetes: A Visual Guide
... They may be able to prescribe a different medication, adjust your dosage, or find a more cost-effective alternative.Be sure to avoid medications that can injure the kidneys if you take them regularly, such as NSAIDs (nonsteroidal anti-inflammatory drugs) like ibuprofen.Prioritize Your SleepGetting adequate rest is an important part of your overall health ...