... Stress can make it more difficult to control your blood sugar, so you need to put your health first or risk worsening your condition.Don't be afraid to say no.It can help to use direct "I" statements. For instance, "I am not feeling well enough to host this year" is better than "Having everyone over is just too stressful." ...
... Stress can make it more difficult to control your blood sugar, so you need to put your health first or risk worsening your condition.Don't be afraid to say no.It can help to use direct "I" statements. For instance, "I am not feeling well enough to host this year" is better than "Having everyone over is just too stressful." ...
... Overly restricting or avoiding foods you enjoy can sometimes make you feel deprived, which may lead to overeating or bingeing later on.If you need medical advice about which snack foods are safe for you, talk to your doctor. ...
... Overly restricting or avoiding foods you enjoy can sometimes make you feel deprived, which may lead to overeating or bingeing later on.If you need medical advice about which snack foods are safe for you, talk to your doctor. ...
... You can store the cooled kale chips in an airtight container to keep them crisp.Talk With Others Who UnderstandOn DiabetesTeam, people share their experiences with diabetes, get advice, and find support from others who understand.What’s your go-to snack when you need something quick and blood sugar–friendly? Let others know in the comments below. ...
... You can store the cooled kale chips in an airtight container to keep them crisp.Talk With Others Who UnderstandOn DiabetesTeam, people share their experiences with diabetes, get advice, and find support from others who understand.What’s your go-to snack when you need something quick and blood sugar–friendly? Let others know in the comments below. ...
... It’s essential you have a meal plan with foods you enjoy eating to help ensure you’re staying well nourished and protecting your overall health and well-being.Find Your TeamOn DiabetesTeam, the social network for people living with diabetes and their loved ones, members come together to ask questions, give advice, and share their stories with others ...
... It’s essential you have a meal plan with foods you enjoy eating to help ensure you’re staying well nourished and protecting your overall health and well-being.Find Your TeamOn DiabetesTeam, the social network for people living with diabetes and their loved ones, members come together to ask questions, give advice, and share their stories with others ...
... Since these faster forms of mealtime insulin begin working quickly, they help keep blood sugar levels from spiking after you eat.You may need to adjust how many units of insulin you inject based on your starting blood sugar and how many grams of carbohydrates are in your meal. ...
... Since these faster forms of mealtime insulin begin working quickly, they help keep blood sugar levels from spiking after you eat.You may need to adjust how many units of insulin you inject based on your starting blood sugar and how many grams of carbohydrates are in your meal. ...
... High-fiber foods can lower your blood sugar, help you lose weight, and decrease the amount of medication you need. Try to get 25 to 30 grams of fiber a day.At least 10 grams of your daily fiber intake should come from fruits and vegetables. Aim for five servings a day: ideally, one or two fruits and three or four veggies. ...
... High-fiber foods can lower your blood sugar, help you lose weight, and decrease the amount of medication you need. Try to get 25 to 30 grams of fiber a day.At least 10 grams of your daily fiber intake should come from fruits and vegetables. Aim for five servings a day: ideally, one or two fruits and three or four veggies. ...
... On DiabetesTeam, more than 124,000 members come together to ask questions, give advice, and share their stories with others who understand life with diabetes.Do you enjoy drinking red wine? Does it affect your diabetes symptoms or other health conditions? ...
... On DiabetesTeam, more than 124,000 members come together to ask questions, give advice, and share their stories with others who understand life with diabetes.Do you enjoy drinking red wine? Does it affect your diabetes symptoms or other health conditions? ...
... Because of this, members need to be especially mindful of what they eat. DiabetesTeam members share 3 strategies that they have found to be helpful to eat (and still enjoy breakfast):Strategy 1: Eat protein at breakfast. ...
... Because of this, members need to be especially mindful of what they eat. DiabetesTeam members share 3 strategies that they have found to be helpful to eat (and still enjoy breakfast):Strategy 1: Eat protein at breakfast. ...
... If strawberries aren’t the only type of fruit you enjoy, you might need to pick and choose which fruits you eat and when. The best diabetes meal plan is one that you can stick to.Bottom line: Most people with diabetes can eat strawberries at night without significantly disrupting their glucose levels. ...
... If strawberries aren’t the only type of fruit you enjoy, you might need to pick and choose which fruits you eat and when. The best diabetes meal plan is one that you can stick to.Bottom line: Most people with diabetes can eat strawberries at night without significantly disrupting their glucose levels. ...
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