... Stress can make it more difficult to control your blood sugar, so you need to put your health first or risk worsening your condition.Don't be afraid to say no.It can help to use direct "I" statements. For instance, "I am not feeling well enough to host this year" is better than "Having everyone over is just too stressful." ...
... Stress can make it more difficult to control your blood sugar, so you need to put your health first or risk worsening your condition.Don't be afraid to say no.It can help to use direct "I" statements. For instance, "I am not feeling well enough to host this year" is better than "Having everyone over is just too stressful." ...
... It’s a sensor that’s placed under the skin to give you real-time updates on blood sugar changes. A continuous glucose monitor shows real-time changes in your blood sugar levels, helping you know when it’s time to take insulin or make other adjustments.In addition, insulin pumps can simplify your insulin injections. ...
... It’s a sensor that’s placed under the skin to give you real-time updates on blood sugar changes. A continuous glucose monitor shows real-time changes in your blood sugar levels, helping you know when it’s time to take insulin or make other adjustments.In addition, insulin pumps can simplify your insulin injections. ...
... Overly restricting or avoiding foods you enjoy can sometimes make you feel deprived, which may lead to overeating or bingeing later on.If you need medical advice about which snack foods are safe for you, talk to your doctor. ...
... Overly restricting or avoiding foods you enjoy can sometimes make you feel deprived, which may lead to overeating or bingeing later on.If you need medical advice about which snack foods are safe for you, talk to your doctor. ...
... “It's a great way to meet people and find low-carb meals you can really enjoy,” said one member. One woman keeps stress in check with a diabetes buddy. “You can make bets about who can get their numbers better,” she explained. “Makes it fun and helps you both reach goals.” ...
... “It's a great way to meet people and find low-carb meals you can really enjoy,” said one member. One woman keeps stress in check with a diabetes buddy. “You can make bets about who can get their numbers better,” she explained. “Makes it fun and helps you both reach goals.” ...
... You can store the cooled kale chips in an airtight container to keep them crisp.Talk With Others Who UnderstandOn DiabetesTeam, people share their experiences with diabetes, get advice, and find support from others who understand.What’s your go-to snack when you need something quick and blood sugar–friendly? Let others know in the comments below. ...
... You can store the cooled kale chips in an airtight container to keep them crisp.Talk With Others Who UnderstandOn DiabetesTeam, people share their experiences with diabetes, get advice, and find support from others who understand.What’s your go-to snack when you need something quick and blood sugar–friendly? Let others know in the comments below. ...
... It’s essential you have a meal plan with foods you enjoy eating to help ensure you’re staying well nourished and protecting your overall health and well-being.Find Your TeamOn DiabetesTeam, the social network for people living with diabetes and their loved ones, members come together to ask questions, give advice, and share their stories with others ...
... It’s essential you have a meal plan with foods you enjoy eating to help ensure you’re staying well nourished and protecting your overall health and well-being.Find Your TeamOn DiabetesTeam, the social network for people living with diabetes and their loved ones, members come together to ask questions, give advice, and share their stories with others ...
... High-fiber foods can lower your blood sugar, help you lose weight, and decrease the amount of medication you need. Try to get 25 to 30 grams of fiber a day.At least 10 grams of your daily fiber intake should come from fruits and vegetables. Aim for five servings a day: ideally, one or two fruits and three or four veggies. ...
... High-fiber foods can lower your blood sugar, help you lose weight, and decrease the amount of medication you need. Try to get 25 to 30 grams of fiber a day.At least 10 grams of your daily fiber intake should come from fruits and vegetables. Aim for five servings a day: ideally, one or two fruits and three or four veggies. ...
... On DiabetesTeam, more than 124,000 members come together to ask questions, give advice, and share their stories with others who understand life with diabetes.Do you enjoy drinking red wine? Does it affect your diabetes symptoms or other health conditions? ...
... On DiabetesTeam, more than 124,000 members come together to ask questions, give advice, and share their stories with others who understand life with diabetes.Do you enjoy drinking red wine? Does it affect your diabetes symptoms or other health conditions? ...
... Individual goals vary, but the usual blood sugar targets are 80 to 130 milligrams per deciliter (mg/dl) while fasting and under 180 mg/dl within two hours after eating. Testing frequently and writing down your numbers can teach you a lot about your body, especially when you’re newly diagnosed or trying a new medication. ...
... Individual goals vary, but the usual blood sugar targets are 80 to 130 milligrams per deciliter (mg/dl) while fasting and under 180 mg/dl within two hours after eating. Testing frequently and writing down your numbers can teach you a lot about your body, especially when you’re newly diagnosed or trying a new medication. ...
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