... sardines An apple or pear with a cheese stick Celery sticks with nut butter A single-serving container of Greek yogurt or cottage cheese, preferably plain, unsweetened varieties Snap peas, cucumber slices, or carrot sticks with a preportioned container of hummus Watch out for added sugar and sweeteners in products like granola, flavored yogurts, and trail ...
5 Healthy Snack Ideas for Diabetes
... sardines An apple or pear with a cheese stick Celery sticks with nut butter A single-serving container of Greek yogurt or cottage cheese, preferably plain, unsweetened varieties Snap peas, cucumber slices, or carrot sticks with a preportioned container of hummus Watch out for added sugar and sweeteners in products like granola, flavored yogurts, and trail ...
... Always pack diabetes-friendly snacks you can have if hunger strikes or your blood sugar dips.Some good carry-on options include: Pre-portioned nuts or trail mix Whole-grain crackers Fresh fruit like apples or bananas String cheese or nut butter packets Glucose tablets or a granola bar for a quick blood sugar boost Avoid snacks that are messy or perishable ...
Traveling With Diabetes: How To Manage Food on Flights
... Always pack diabetes-friendly snacks you can have if hunger strikes or your blood sugar dips.Some good carry-on options include: Pre-portioned nuts or trail mix Whole-grain crackers Fresh fruit like apples or bananas String cheese or nut butter packets Glucose tablets or a granola bar for a quick blood sugar boost Avoid snacks that are messy or perishable ...