... Some ideas for a quick and easy between-meal bites include: Blueberries or strawberries and a handful of roasted peanuts Whole-wheat crackers and a can of sardines An apple or pear with a cheese stick Celery sticks with nut butter A single-serving container of Greek yogurt or cottage cheese, preferably plain, unsweetened varieties Snap peas, cucumber ...
5 Healthy Snack Ideas for Diabetes
... Some ideas for a quick and easy between-meal bites include: Blueberries or strawberries and a handful of roasted peanuts Whole-wheat crackers and a can of sardines An apple or pear with a cheese stick Celery sticks with nut butter A single-serving container of Greek yogurt or cottage cheese, preferably plain, unsweetened varieties Snap peas, cucumber ...