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I am not a fan of artificial sweeteners either. I consume little as possible as it can cause a laxative effect on me
I am not a fan of artificial sweetners
So I stick to 90% cocoa Lindt chocolate. With a cup of coffee. I sometimes melt them and make coffee bean bark!
Also rice cakes are great. I buy the snack size. Love the carmel flavored ones.
My lunch is many times peanut butter and celery
I bake coconut cookies and cake which is flourless keto options made with almond flour and coconut flour and coconut cream
6 blueberries is 1 net carb.
4 raspberries or 2-3 blackberries is 1 net carb.
I also snack on 7-10 almonds or the equivalent in other nuts.
Eat dark chocolate
Lots of fruit
Dates
Prunes
Not a sweet guy
But that’s me
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