Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign Up Log In
Powered By
Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A DiabetesTeam Member asked a question πŸ’­
Rocky Face, GA
September 10
 · 
Reactions
A DiabetesTeam Member

I do many fewer carbs than a keto diet. 2-3 carbs per meal. I am always burning fat.

But that's what I need to do to be blessed with nondiabetic blood glucose numbers and nondiabetic A1Cs.

I eat a serving of fruit as a meal replacement somewhat regularly.

September 10
A DiabetesTeam Member

@A DiabetesTeam Member
Yes, I know. It can cause ketosis as well. Some of our newly diagnosed doesn't know this. That's why we should slowly cut carbs.

September 10 (edited)
A DiabetesTeam Member

Keto diet is supposed to cause this

September 10
DiabetesTeam

When insulin levels drop too low, the body can no longer efficiently move glucose from the bloodstream into cells for energy. As a result, it switches to burning fat instead.

This can happen in a few situations for people with diabetes:

- Not enough insulin – Without sufficient insulin, cells can't absorb glucose, so the Show Full Answer

When insulin levels drop too low, the body can no longer efficiently move glucose from the bloodstream into cells for energy. As a result, it switches to burning fat instead.

This can happen in a few situations for people with diabetes:

- Not enough insulin – Without sufficient insulin, cells can't absorb glucose, so the body looks for another fuel source.
- Fasting or skipping meals – Going long periods without eating can trigger this switch.
- Poor blood sugar management – Persistently high blood sugar combined with low insulin availability can push the body toward fat burning. Burning fat for energy is a slower process than using glucose, which is why it can leave you feeling more fatigued. It also produces by-products called ketones.

If ketones build up too much in the bloodstream, it can lead to a serious condition called diabetic ketoacidosis (DKA). Symptoms of DKA include vomiting, stomach pain, confusion, and shortness of breath β€” and it requires immediate medical attention.

Keeping insulin levels properly managed is the key to helping the body use glucose efficiently as its primary fuel source.

September 10

Related Questions

View All
A DiabetesTeam Member asked a question πŸ’­
London, UK

A DiabetesTeam Member asked a question πŸ’­
Inverary, ON