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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What is the best drink to help with neuropathy?

A DiabetesTeam Member asked a question 💭
Rocky Face, GA
August 17, 2025
 · 
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Answer Summary

Members shared their approaches to staying hydrated while managing neuropathy, with many acknowledging the challenge of drinking plain water... Read more

Members shared their approaches to staying hydrated while managing neuropathy, with many acknowledging the challenge of drinking plain water every day and finding creative solutions like adding lemon, cranberry juice, or flavor enhancers to make it more enjoyable. Several members highlighted the additional benefits of lemon water, including its ability to help prevent kidney stones, which was particularly meaningful for those prone to them. A recurring theme was that while no single drink cures neuropathy, staying well-hydrated with water and incorporating anti-inflammatory options like tart cherry juice, ginger tea, or antioxidant-rich smoothies can support symptom management.

A DiabetesTeam Member

@A DiabetesTeam Member
Lemon water can stop the formation of kidney stones, also.

August 17, 2025
DiabetesTeam

Water is the healthiest beverage choice for managing neuropathy symptoms. Staying properly hydrated is essential for overall health and nerve function. Aim to drink 16-32 ounces of water regularly throughout the day.

Some people find that adding electrolytes can be helpful. Sugar-free options like Powerade Zero can provide Show Full Answer

Water is the healthiest beverage choice for managing neuropathy symptoms. Staying properly hydrated is essential for overall health and nerve function. Aim to drink 16-32 ounces of water regularly throughout the day.

Some people find that adding electrolytes can be helpful. Sugar-free options like Powerade Zero can provide electrolytes without affecting blood sugar levels. When choosing beverages, it's important to:
• Limit or avoid alcohol consumption
• Choose sugar-free options over sugary drinks
• Stay consistent with hydration throughout the day
• Monitor how different beverages affect your blood sugar levels

Remember that managing your overall blood glucose levels through proper diet and hydration is key to preventing further nerve damage.

August 17, 2025
A DiabetesTeam Member

I haven't been good with water either so I started adding lemon powder and I've been much better. I drink about four full glasses per day now.

August 18, 2025
A DiabetesTeam Member

I do drink lemon water. That's as rebellious as I can be from drinking water Every Single Day🙄

August 17, 2025
A DiabetesTeam Member

WATER! Lots of water.

August 18, 2025

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