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When I was first working out my "new way of living with Diabetes" I replaced my Lunch everyday (just about) for almost 2 years with one of the Shakes from Boost (Diabetes = now called Carb Smart) - designed for Diabetics, full of vitamins/minerals, limited carbs, lots of protein and low in calories
Now, not as enticing as a Big Mac Meal but coming in at 190 calories and 14 net carbs compared to the Big Mac Meal with it's 1080 calories and 148 carbs, it's the better choice when you are on the go
Graham, recently I passed a Wendy's back in the US and I said what the heck and went in and ordered one of their chicken sandwiches thinking all I had to worry about was the bun. When I got home my reading approached 300. Never again.
I don't have the self-control to have those drinks in the home. I'll finish a six pack as soon as I bring it to the kitchen.
Protein shakes can be helpful for managing blood sugar levels, especially on busy days or around exercise. One DiabetesTeam member found that taking a protein shake before intense workouts helped prevent blood sugar drops during exercise.
When choosing meal replacement or protein shakes, make sure they're specifically Show Full Answer
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