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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A DiabetesTeam Member asked a question 💭
Bronkhorstspruit, ZA
June 17, 2024
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DiabetesTeam

For managing diabetes, especially Type 1, it's important to choose snacks that help maintain stable blood sugar levels. Here are some pre-workout snack ideas:

- Protein Shake: Helps prevent shakiness during intense workouts
- Small Snack: Eating a small snack before exercise can prevent hypoglycemia.
- Glucose Tablets or Show Full Answer

For managing diabetes, especially Type 1, it's important to choose snacks that help maintain stable blood sugar levels. Here are some pre-workout snack ideas:

- Protein Shake: Helps prevent shakiness during intense workouts.
- Small Snack: Eating a small snack before exercise can prevent hypoglycemia.
- Glucose Tablets or Juice: Keep these on hand to treat hypoglycemia immediately if it occurs.

Always discuss your management plan and safe exercise practices with your doctor.

June 17, 2024

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