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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Is Rusks made from self raising flour and brown sugar then eating one every day OK??

A DiabetesTeam Member asked a question 💭
Port Elizabeth SA
November 24, 2023
 · 
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5 Healthy Snack Ideas for Diabetes Read Article...
A DiabetesTeam Member

Test at 2 hours to hone in on portion size, you can handle.

November 24, 2023
A DiabetesTeam Member

White flour and brown sugar tend to raise blood sugar. A whole grain flour and an artificial sweetener might be an alternative.

November 29, 2023
A DiabetesTeam Member

You would have to test 2 hours after eating to see if it spikes your sugars.

November 24, 2023

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