Why Cant I Stay Awake?
I can just sit down and I'm out, I could sleep all day, sooooo tired
I also felt very tired at the start of this diabetes journey Lisa. There are 2 very importantant things which solved it for me:
- I made sure I ate enough and every meal - a minimum of 3 good meals a day.
- An every day active life did it for me - plenty physical work and regular walks. When I felt tired or dizzy inbetween due to low blood sugar, I immediately take something to eat - coffee and biscuits, fruit like apples or bananas or just sandwiches. A few minutes later, on the move again.
I hope you can figure something out that works for you.
All the best!
I suffer from insomnia.wish I could sleep easily.i am on anti depressants to help me sleep.i can easily go 72hrs without sleep, no matter how tired I feel
I am quite sleepy often and try to figure out why
I wish I could do that,have not slept in 24hrs
Have u had yr thyroid tested?
I Have Reversed My Prediabetic Diagnosis. Why Do I Awake With A Low Of Below 4 In The Mornings. Thank You
I Find KNOWING That It Is Imperative For A Diabetic To Get Ample Sleep Has Been Counterproductive For Me Since I Am A Hopeless Insomniac.
I've Heard That Blood Sugar Rises When You Wake Up In The Morning. Your Brain Says You're Awake, So You Need More Energy. Is This True?
Sign up for free!