I can just sit down and I'm out, I could sleep all day, sooooo tired
I also felt very tired at the start of this diabetes journey Lisa. There are 2 very importantant things which solved it for me:
- I made sure I ate enough and every meal - a minimum of 3 good meals a day.
- An every day active life did it for me - plenty physical work and regular walks. When I felt tired or dizzy inbetween due to low blood sugar, I immediately take something to eat - coffee and biscuits, fruit like apples or bananas or just sandwiches. A few minutes later, on the move again.
I hope you can figure something out that works for you.
All the best!
I suffer from insomnia.wish I could sleep easily.i am on anti depressants to help me sleep.i can easily go 72hrs without sleep, no matter how tired I feel
I am quite sleepy often and try to figure out why
I wish I could do that,have not slept in 24hrs
Have u had yr thyroid tested?