I am a type 2 diabetic diagnosed in 2009. My last A1C was 7.1. Of Course, I would like to lower those numbers and I plan to start an excercise regimen in the next few days
However, I also have a bit of a sweet tooth and I have questions that may help me
1. Is it ok to "cheat" by occassionally eating deserts that are lower glycemic. With total carbs under 20 Grams?
2. Can someone recommend a recipe book or website I can use?
3. Am I alone with this? Do other diabetics indulge in these types… read more