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Low Carb Deserts

Low Carb Deserts

I am a type 2 diabetic diagnosed in 2009. My last A1C was 7.1. Of Course, I would like to lower those numbers and I plan to start an excercise regimen in the next few days
However, I also have a bit of a sweet tooth and I have questions that may help me
1. Is it ok to "cheat" by occassionally eating deserts that are lower glycemic. With total carbs under 20 Grams?
2. Can someone recommend a recipe book or website I can use?
3. Am I alone with this? Do other diabetics indulge in these typesโ€ฆ read more

A DiabetesTeam Member said:

Thanks for sharing. ๐Ÿ™‚

posted 9 days ago
A DiabetesTeam Member said:

๐™ฌ๐™๐™ž๐™ก๐™š ๐™ข๐™ค๐™™๐™š๐™ง๐™–๐™ฉ๐™ž๐™ค๐™ฃ ๐™ž๐™จ ๐™ž๐™ข๐™ฅ๐™ค๐™ง๐™ฉ๐™–๐™ฃ๐™ฉ ๐™ฌ๐™ž๐™ฉ๐™ ๐™–๐™ฃ๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ, ๐™จ๐™ค ๐™˜๐™–๐™ฃ ๐™—๐™š ๐™ฎ๐™ค๐™ช๐™ง ๐™™๐™š๐™จ๐™š๐™ง๐™ฉ๐™จ- ๐™„ ๐™ก๐™ž๐™ ๐™š ๐™ฉ๐™ค ๐™š๐™–๐™ฉ ๐™ฉ๐™ง๐™–๐™ž๐™ก๐™ข๐™ž๐™ญ, ๐™–๐™ฃ๐™™ ๐™ค๐™˜๐™˜๐™–๐™จ๐™ž๐™ค๐™ฃ๐™–๐™ก๐™ก๐™ฎ ๐™„ ๐™ก๐™ž๐™ ๐™š ๐™˜๐™๐™š๐™š๐™จ๐™š๐™˜๐™–๐™ ๐™š. ๐™„ ๐™š๐™–๐™ฉ ๐™จ๐™ฉ๐™ค๐™ง๐™š ๐™—๐™ค๐™ช๐™œ๐™๐™ฉ ๐™™๐™š๐™จ๐™จ๐™š๐™ง๐™ฉ๐™จ ๐™Ÿ๐™ช๐™จ๐™ฉ ๐™ž๐™ฃ ๐™ข๐™ค๐™™๐™š๐™ง๐™–๐™ฉ๐™ž๐™ค๐™ฃ.

posted 9 days ago
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