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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Evening Snacks

Evening Snacks

My blood sugars right now are very good. Sometimes at night I start to get hungry again and I was wondering if anyone has some good idea for snacks. Right now I am eating an apple/with Peanut butter....getting bored and need a change....thanks a bunch to all

A DiabetesTeam Member said:

Protein and fat satisfy my hunger when I need a snack. First drink a cup of eater, wait 20-30 minutes, then have a snack. All listed below are good choices for me.

Half an avocado, 7-10 raw almonds or equivalent in other nuts, some extra sharp cheddar, some beef jerky, one egg, creamed cheese on zero carb toast, but sometimes - 2 blackberries, 2 raspberries, and 5 blueberries hit the spot.

A small mandarin orange, a seckel pear, half a small apple, half a pear, half a nectarine, half a plum, 1/6 mango, even a handful of air popped popcorn with butter and salt, or 7 small kettle potato chips and onion dip.

Never give up, never surrender, never ever. You got this. Have a blessed day.

posted 8 months ago
A DiabetesTeam Member said:

Oh and nice teas usually help if I want something but shouldn't. Jasmine green tea is my go-to lol

posted 8 months ago
A DiabetesTeam Member said:

I eat one slice of bread and peanut butter, milk and I have my good protein milk shake, dried fruits like dates cranberries, figs. My doctor found out that I was a little bit of deficiency of protein so I bought a good protein milk shake powder too.

posted 7 months ago
A DiabetesTeam Member said:

No sugar added fruit cup and string cheese smoked mozzarella

1/2 c. Skin milk plus string cheese

posted 8 months ago
A DiabetesTeam Member said:

Peanuts. Atkins bars - low carb high protein

posted 8 months ago
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