Answer Summary

Members reassured someone concerned about a fasting blood sugar of 219, confirming that this level is quite high and should ideally be 120 or... Read more

Members reassured someone concerned about a fasting blood sugar of 219, confirming that this level is quite high and should ideally be 120 or lower, while also acknowledging that morning readings tend to run higher for many people. Several members shared practical advice, including tracking numbers consistently, discussing medication adjustments with a doctor (especially since the person is on Januvia), and recognizing that chronic anxiety and stress can significantly elevate blood sugar levels. A recurring theme was the emotional toll of managing diabetes alongside anxiety, with members encouraging relaxation techniques like deep breathing and emphasizing the importance of working closely with a healthcare team to find the right approach.