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Insomnia
I have type 2 diabetes, high cholesterol, thyroiditis, high blood pressure, restless leg syndrome and insomnia.
because of the restless leg syndrome I can't sleep at night and so I eat which pushes the sugar and the blood pressure up.I have tried everything and nothing works. does anyone else have this problem?
many thanks for your suggestion I do both. I boil two bananas skin on, in 1 litre of water for 10 minutes and drink an hour before bed. that is when you get the most potassium out of the banana. I also drink 2 litre of filter water a day
My husband has restless legs and sometime he keeps me awake.... I remind him he needs to drink more water and eat a banana for potassium
Is My Insomnia A Direct Result Of My Diabetic Condition? If So, If My Blood Sugar Levels Improve Will My Insomnia Dissipate?
Does Insomnia Have Anything Do Do With Diabetes?
Why Does Lack Of Sleep Affect Blood Sugar Levels.
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