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I have had so much trouble sleeping for quite a while now. I have been finding it very hard to function and I even hallucinate at times. Does anyone have any ideas that could help me sleep?
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Members responded to a question about severe insomnia and diabetes with a range of practical suggestions and personal experiences. Several... Read more
I take non herbal "NYTOL " .I get off to sleep with these but you have to give them a break every few days or they don't .but at least I get some sleep xx
Diabetics are very low in magnesium. Take at least 700 mg of chelated magnesium.
Thanks. I do take magnesium perhaps I am not having enough
Low magnesium levels can cause insomnia especially for diabetics, since diabetics are low in magnesium due to the meds. Try taking at least 700 mg a day, divided doses. Take 1 of the doses at bedtime.
@A DiabetesTeam Member I've also had tinnitis for years. So long that I just ignore it, mostly. I sleep with my radio on all the time; maybe just for background noise or maybe to block the constant ringing in my ears. I'm not sure which.
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