Are you taking Cholesterol medication that lists muscle pain as one of the side effects? I take Coenzyme Q10 to stop the muscle cramps. I drink plenty of milk during the day.

Buy a super Magnesium powder. I large scoop a day in water. Tastes nice. I buy Carusos...There are other brands.I live in Australia but they must be sold worldwide...with regards Val.

Hi Valerie thanx for your reply - I bought some Magnesium tabs today - whr do u get the powders

Lauren....I take magnesium powder in water everyday..It's fruit flavoured.It works really well.No more cramps...All the best...

voltaren on the muscles stops the hurt in bed. voltaren = Diclofenac diethylammonium