... Stress can make it more difficult to control your blood sugar, so you need to put your health first or risk worsening your condition.Don't be afraid to say no.It can help to use direct "I" statements. For instance, "I am not feeling well enough to host this year" is better than "Having everyone over is just too stressful." ...
How to Enjoy the Holidays Despite Diabetes
... Stress can make it more difficult to control your blood sugar, so you need to put your health first or risk worsening your condition.Don't be afraid to say no.It can help to use direct "I" statements. For instance, "I am not feeling well enough to host this year" is better than "Having everyone over is just too stressful." ...
... Daring activities — Some people seek out skydiving or base jumping because they enjoy the adrenaline rush. Intense exercise — Intense workouts like sprinting and powerlifting put your body under stress, causing an adrenaline rush in the process. ...
Does Adrenaline Raise Blood Sugar? What You Need To Know
... Daring activities — Some people seek out skydiving or base jumping because they enjoy the adrenaline rush. Intense exercise — Intense workouts like sprinting and powerlifting put your body under stress, causing an adrenaline rush in the process. ...
What has been your everyday experience with diabetes?
Living with type 2 diabetes can often mean trying a series of dietary and lifestyle changes befo...
This time of the year can be overwhelming with expectations around the holidays, and living with...
... Choose Lean Protein Pizza Toppings Pepperoni, bacon, ham, and sausage contain high levels of saturated fat and sodium, which need to be limited on a heart-healthy diet for individuals managing diabetes. When meal planning, people living with diabetes should try to get enough lean protein. The U.S. ...
Eating Pizza With Diabetes: 5 Tips
... Choose Lean Protein Pizza Toppings Pepperoni, bacon, ham, and sausage contain high levels of saturated fat and sodium, which need to be limited on a heart-healthy diet for individuals managing diabetes. When meal planning, people living with diabetes should try to get enough lean protein. The U.S. ...
... If you see a wound, make sure to take good care of it until it heals. See your doctor right away if you notice signs of infection or severe injury, such as blackened toes. Staying in control of your diabetes with diet, exercise, and medications is the best way to prevent diabetic neuropathy from worsening and prevent toe injury.2. ...
Black Toenails With Diabetes: 5 Possible Causes
... If you see a wound, make sure to take good care of it until it heals. See your doctor right away if you notice signs of infection or severe injury, such as blackened toes. Staying in control of your diabetes with diet, exercise, and medications is the best way to prevent diabetic neuropathy from worsening and prevent toe injury.2. ...
Eat healthier. Exercise more. Learn a new skill. Pay off a credit card. Many of us have made sim...
... If you don’t have a CGM, you’ll need to test your glucose manually when you’ll be drinking. Test your blood sugar before going to bed after drinking. Eat a small snack, such as half a sandwich or an apple with peanut butter, if your blood sugar is low. Plan Ahead for Low Blood SugarHave a plan for what you’ll do if your blood sugar drops. ...
Can People With Diabetes Drink Alcohol?
... If you don’t have a CGM, you’ll need to test your glucose manually when you’ll be drinking. Test your blood sugar before going to bed after drinking. Eat a small snack, such as half a sandwich or an apple with peanut butter, if your blood sugar is low. Plan Ahead for Low Blood SugarHave a plan for what you’ll do if your blood sugar drops. ...
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