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... By cooking your full meal — including protein and vegetable elements — in the same pot, you can reduce the amount of prep and cleanup involved while keeping your meals diabetes-friendly. ...

... Plan a low-impact meal such as a stew that simmers all day in the crock pot with little prep work or tending.If it's just not possible to get together in one place this year, consider using a video chat service such as Skype, Zoom, or FaceTime to have a special holiday call on a smartphone or laptop. ...

... Okra Water Recipe Servings: 2 | Prep time: 5 minutes | Soak time: 8 hours Ingredients 4 fresh okra pods 2 cups water 1 teaspoon lemon juice (optional) Instructions Wash and trim the okra pods (cut off both ends). Slice the pods lengthwise or into small rounds. Add the sliced okra to a jar or pitcher. Pour in 2 cups of water, then cover. ...

... With these healthy pizza-eating tips, you can easily make your DIY pizza prep simpler and more delicious. Finding ways to have your pizza and eat it too will help you feel better in the long run — emotionally and physically. ...