No
Check your sugars when fatigue happens. That can be a sign of high sugars. It will also let you know that what you ate was to high in carbs
losing weight
That comment totally baffles me
You either control your blood sugar however you have to do it OR
You are not really/truly concerned about it at all
Now, if you mean you Promised your Doctor you would eat better, get some exercise and work on your weight and you haven't quite got around to that yet - news flash - you are NOT trying
If you were prescribed medication and you don't take it as prescribed, on time all the time without excuse - again, NOT trying
If despite your best efforts and… read more
@GrahamLamb- Good for you for presenting the tough love. I think sometimes., we need to get a kick in the butt as a reminder of how insidious and dangerous diabetes is. And yes, some of us do have… read more
This question in one form or other seems to come around again and again.
Weight control is important to Diabetes Management for two reasons.
First off for every point our BMI is above 25, our insulin resistance gets worse.
Second off for every point our BMI is above 25 it puts extra strain on our heart.
Now I'm not going to get into a big discussion about Positive Body Image or Healthy At Any Weight or how some have a Slow Metabolism.
You need to hide those crutches in an unused closet when… read more
Hello Judy, it's been cold so I have been inside but today will be a little warmer so I'm planning on going outside for my walks of 5,000 steps on the weekends and holidays. Hug's from Iola, Debo and… read more
For me most of my meals look like stir-fry, eggs, soup, salads, or some combination of the above.
Metformin is the most widely prescribed diabetes drug in the world and has been used effectively for somewhat over 80 years now
It is as safe as possible and has no significant side effects with long term use for over 90% of users - upwards of 10% can never tolerate the stuff and have to discontinue use - but that is stopping the product, it's not causing "damage"
Here's 9 things the experts think you should be aware of if you are prescribed Metformin:
It "almost always" causes GI issues… read more
lots of good information thanks
All of us here have either been diagnosed with Diabetes or have someone close to us that have been given the news
So what is the "criteria" that separates us from Joe or Jane SugerEater?
Currently it is simply having an A1C, above 6.5% (47.5 mmol's in the IFCC scale) "twice in a row" measured 90 days apart
That's it, that's all - that "test" is all that is required for the Doc to determine "You have Diabetes"
No matter what you do after that, no matter how you control your blood sugar - no… read more
Thanks I had knee surgery both knees 7 months apart. Waited 7 years to get done. As they said diabetic at age 62. Late in life changed my world & health. Retired early. Less money. Out of pocket… read more
(2 parts and comes with one of those "viewer discretion" warnings)
I will answer that but just want to forewarn that some may find this post a little “harsh”
I work with two different Diabetes mentoring programs – a “regular one” and a “Bootcamp”
For any that have Served and had the pleasure of Basic Training they would recognize our Bootcamp technique – it’s fashioned the same way – you are told what to think and what to do to try and teach you what you need to know
To do what is expected… read more
Good post Graham..
I work with a couple of other groups and one of them is trying to answer that question with an eye to developing a kinda "cheat sheet" to be used for someone newly diagnosed
Some of my suggestions are:
Explain what diabetes is
Explain what an A1C test is looking at and what their number was
Tell them what their target A1C should be
Tell them "why" control is important - explain the main complication and impress upon the patient that "bad things WILL happen" so they need to take this seriously
I’m being hacked/copied within this group.
My original comment to this post was deleted a while back…But… mysteriously it appeared again (date unknown) with numerous errors I might add…(Good try you… read more