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Ok here is my delima... I have diabetes and I just had a metal heart valve put in July 2019.. So I will be on blood thinners the rest of my life. Well for those of you who do not know if on blood thinners one cannot eat to many greens. So, here is my question.. WHAT CAN I EAT? I need suggestions on food I can eat. Can u all help a gal out?
I have begun to bake a lot more to control the desserts I eat (have huge junk food addiction) but the only Splenda brown sugar I have found is small and expensive. Is it ok to use regular or do other use monk fruit brown sugar, regular sugar... please help would like to get a handle on my health and baking at home seems to work but its seems to be no cheaper.
See my previous post. . . . I have found that cutting the sugar and brown sugar by 50% does not take away from the recipe. Don't bother with splenda or Struvia. . . just stick with the originals and… read more
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