We are T2s that means we have a carb limit we can process at any one time and more carbs of any type will send us high as a kite...

But weirdly, most posting T2s think they can test a food to see if it affects more than another carb food, their reasoning is they say because everyone is different

They say they test and have proven food xx does not affect them as much as food yy BUT they have not proven it at all because they do not know the base load of carbs they were already processing… read more