Sorry if it's already ben asked, couldn't find it. I'm thinking about it. Guidelines seems inconclusive, so I'm going to talk to my certified diabetes educater 1st. Thing the is I've also been diagnosed with epilepsy to and read that the keto diet can help that too. I've been on restrictive diets before (eg vegan for seven years awhile back), so that's not an issue. Thanks in advance, michelle.
Good for you @A DiabetesTeam Member.
We are cheering for you.
Ah, a topic mined from another discussion 😁
Eat Lower Fat is the current Health Mantra but they fail to tell us "why"
The why is because we eat too much of everything as a society and since Fat packs over double the number of calories found in proteins and carbs (on a gram for gram basis), if we are going to "over eat" they are trying to convince us to overeat "less calories"
Of course not all Dietary Fats are equal - Trans Fats will kill you as will Saturated Fats from Red Meat if you… read more
I don't spend a great deal of time on Facebook but when I do I seem to get bombarded by the Snake Oil Sellers telling me how they will cure diabetes with their magic formula - that you somehow need to take month after month because I guess the cure wears off after the last pill in the bottle?
But I also get a number of legitimate advertisements from providers that have some program or some diet all figured out and for X bucks a month they will guide you down the diabetic path.
My own personal… read more
I have been on Protophiene and Nova Rapid for 25 years with the same problems. By using "Unicity Balance" I have lost over 36kg and dropped my insulin needs by over 80%. I have many friends here in WA… read more
🥺
Hallo.
Ek is nie seker nie. Hang seker af van watter fonds jy op is. Dalk kan jou internis of GP vir jou n goeie motivering vir een skryf.
Sterkte
@A DiabetesTeam Member Both (diets) are highly rated for both weight loss and diabetes control but they are also far more restrictive then the average person would undertake
And there are a number of… read more
Go to the Atkins website and look at Atkins100. The meal food choices are specific and detailed. Try it.
I use monk fruit. I find it doesn't have any after taste.