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I can't have any sugar, no carbs. But meat, eggs, fish, greens, and very low carb vegetables are okay.
Most diabetics when 1st diagnosed can handle 15-20 carbs, and 2-3 servings of fruit. Or they can exchange the fruit for more carbs.
I am not so blessed.
Eat to your blood glucose meter, your food journal, and stick to the nondiabetic range of 4.0(72 USA) to 7.8(140 USA). Both before eating numbers and 2 hour numbers.
You can do this.
Eating to the nondiabetic range can halt additional cumulative vascular damage that feeds diabetes complications and comorbidities.
You can live your best life with diabetes. It's your choice.
I do what I need to do to be here for my family.
Never give up,
Never surrender,
Never ever.
You got this.
Have a wonderful day.
How much sugar can someone with diabetes have in one day?
This is a great question, and the honest answer is: it depends. There's no one-size-fits-all number, and a doctor or registered dietitian can help figure out the right amount for each individual based on their specific situation.
That said, here are some general Show Full Answer
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