DiabetesTeam

Dealing with neuropathy in the feet and hands is one of the toughest parts of managing diabetes, and you're definitely not alone in this. Many DiabetesTeam members share the same struggle with walking and standing.

Here are some ways people manage day-to-day:

- Switch up movement — If walking is too painful, a stationary Show Full Answer

Dealing with neuropathy in the feet and hands is one of the toughest parts of managing diabetes, and you're definitely not alone in this. Many DiabetesTeam members share the same struggle with walking and standing.

Here are some ways people manage day-to-day:

- Switch up movement — If walking is too painful, a stationary bike or elliptical can be easier on the feet while still keeping you active
- Chair exercises — These are great when standing feels unsafe or too painful
- Physical therapy (PT) — A PT can teach exercises tailored to your specific limitations
- Protect your feet daily — Check your skin every day for sores, blisters, or injuries you might not feel due to numbness
- Proper footwear — Supportive shoes reduce pressure points and lower injury risk
- Pain management — Doctors can prescribe medications to help with nerve pain, so it's worth having that conversation The most important step is keeping blood sugar levels as controlled as possible — this helps slow the progression of nerve damage. Talk to your doctor about a plan that works for you, including pain relief options and a yearly foot exam.

One DiabetesTeam member shared: "I walk 25 yards, then rest... I then do chair exercises shown to me by my cardiac recovery team." Small, consistent movement really can make a difference over time.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

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