Hugs to Johnny76 happy weekend
May 8
There are some great free and low-cost resources available for managing type 2 diabetes and working toward better A1C levels. Here are some trusted websites to explore:
- American Diabetes Association (diabetes.org) β covers everything from diet to medications
- CDC Diabetes Resources (cdc.gov/diabetes) β includes tips for Show Full Answer
There are some great free and low-cost resources available for managing type 2 diabetes and working toward better A1C levels. Here are some trusted websites to explore:
- American Diabetes Association (diabetes.org) β covers everything from diet to medications
- CDC Diabetes Resources (cdc.gov/diabetes) β includes tips for managing blood sugar and coping with diabetes distress
- National Institute of Diabetes and Digestive and Kidney Diseases (niddk.nih.gov) β offers step-by-step guides for managing diabetes
- MedlinePlus (medlineplus.gov) β plain-language health info including diabetic diet guidance
- diaTribe Learn (diatribe.org) β practical tips especially helpful for those newly diagnosed For books, DiabetesTeam members have recommended these popular reads:
1. The Diabetes Code by Jason Fung β focuses on nutrition and intermittent fasting to help reverse type 2 diabetes
2. Dr. Neal Barnard's Program for Reversing Diabetes β a step-by-step guide with real success stories
3. Bright Spots & Landmines by Adam Brown β practical tips on eating, moving, and living with diabetes
4. Think Like a Pancreas by Gary Scheiner β an evidence-based guide to managing diabetes with insulin
Many of these books may be available for free through your local library or its digital lending app (like Libby or Hoopla). Worth checking before buying!
May 7