You can also try a snack before bed. Have about 15 GM carbs and some protein. It could be a half an apple with peanut butter, nuts ect. It may be enough to get keep your blood sugars up.
September 23, 2025
Yep I wake up around 4am. If my sensor doesn't wake me, I either have weird dream or I just wake up and feel strange. I usually make myself a cup of Milo and go back to bed
September 22, 2025
This sounds like nocturnal hypoglycemia (low blood sugar at night). Many DiabetesTeam members experience similar situations, with one member sharing they wake up around 2:30 AM with symptoms like tingling in hands and feet.
Here are some potential reasons for nighttime blood sugar crashes
• Your evening medication dose Show Full Answer
This sounds like nocturnal hypoglycemia (low blood sugar at night). Many DiabetesTeam members experience similar situations, with one member sharing they wake up around 2:30 AM with symptoms like tingling in hands and feet.
Here are some potential reasons for nighttime blood sugar crashes:
• Your evening medication dose may need adjustment
• Late-night exercise can lower blood sugar hours later
• Not eating enough carbohydrates with your evening meal
• Having a very active day that affects overnight metabolism Important next steps:
• Keep a detailed log of your evening activities, meals, and medications
• Check blood sugar before bed and when you wake up at night
• Consider having a small protein-based snack before bed
• Work with your healthcare provider to adjust your medication timing or dosage
This is a serious issue that needs medical attention. While doctors haven't found the cause yet, continuing to track patterns and symptoms will help identify the underlying reason.
September 16, 2025