I am healthier now overall and take much fewer prescription medications. My diabetes diagnosis was a wakeup call.
The previous year, I asked all my doctors to help me reduce medications. With 16 months of my diabetes diagnosis I was down from 13 daily medications to 3.
There is nothing I did before being diagnosed that I can't do now.
Ninja Warrior competitions. Tent camping.
Through Hiking trails. 4-5 days or more at a time.
Here are 5 interesting facts about diabetes:
1. Body weight alone doesn't determine diabetes risk - even thin people can develop diabetes. While obesity increases risk 6x, factors like family history, age, ethnicity, gut health, stress levels and physical activity all play important roles.
2. Diabetes management typically Show Full Answer
You're welcome Elmo 😊
Thank you so much for posting these weekly.
Good on ya Harry!