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A DiabetesTeam Member asked a question 💭
Rocky Face, GA
July 20, 2025
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A DiabetesTeam Member

I am healthier now overall and take much fewer prescription medications. My diabetes diagnosis was a wakeup call.

The previous year, I asked all my doctors to help me reduce medications. With 16 months of my diabetes diagnosis I was down from 13 daily medications to 3.

There is nothing I did before being diagnosed that I can't do now.

Ninja Warrior competitions. Tent camping.
Through Hiking trails. 4-5 days or more at a time.

July 20, 2025
DiabetesTeam

Here are 5 interesting facts about diabetes:

1. Body weight alone doesn't determine diabetes risk - even thin people can develop diabetes. While obesity increases risk 6x, factors like family history, age, ethnicity, gut health, stress levels and physical activity all play important roles.

2. Diabetes management typically Show Full Answer

Here are 5 interesting facts about diabetes:

1. Body weight alone doesn't determine diabetes risk - even thin people can develop diabetes. While obesity increases risk 6x, factors like family history, age, ethnicity, gut health, stress levels and physical activity all play important roles.

2. Diabetes management typically changes over time. Early stages may be managed with diet and exercise, but as the condition progresses, additional treatments like insulin may become necessary as the body produces less insulin naturally. 3. You don't have to completely avoid carbs and sweets with diabetes. A balanced diet with whole grains and non-starchy vegetables is important, but moderate consumption of carbohydrates can be part of diabetes management.

4. Visceral fat (fat around organs) plays a significant role in diabetes risk - and it's not always visible from the outside. Even people with normal BMI can have concerning levels of visceral fat.

5. Multiple factors beyond personal control can influence diabetes development, including genetics, race/ethnicity, age, certain medications, and hormone disorders.

July 20, 2025
A DiabetesTeam Member

You're welcome Elmo 😊

July 20, 2025
A DiabetesTeam Member

Thank you so much for posting these weekly.

July 20, 2025
A DiabetesTeam Member

Good on ya Harry!

July 20, 2025

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