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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A DiabetesTeam Member asked a question 💭
West Allis, WI
April 15, 2025
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A DiabetesTeam Member

When I was diagnosed with diabetes in February 2021 my A1C was 13.5. 3.5 months later my A1C was 4.9. I've been in clinical remission for 4 years.

Good luck.

April 15, 2025 (edited)
DiabetesTeam

While type 2 diabetes can't be permanently cured, it is possible to achieve remission - where blood sugar levels return to normal range for at least three months without medication. This is most likely to happen in the early stages of diabetes, before insulin-producing cells become too fatigued.

Remission is typically Show Full Answer

While type 2 diabetes can't be permanently cured, it is possible to achieve remission - where blood sugar levels return to normal range for at least three months without medication. This is most likely to happen in the early stages of diabetes, before insulin-producing cells become too fatigued.

Remission is typically achieved through significant lifestyle changes, including weight loss, exercise, and dietary modifications that help decrease insulin resistance. Many people have successfully brought their diabetes under control this way. The most important dietary guidelines are avoiding added sugars and refined grains while increasing vegetable intake. However, it's crucial to work with your healthcare team, especially if you take insulin, before making major dietary changes. Sudden changes in carbohydrate intake without proper medication adjustment could lead to dangerous blood sugar fluctuations.

Remember that even if remission is achieved, continued healthy lifestyle choices are essential to maintain those improvements long-term.

April 15, 2025
A DiabetesTeam Member

Helpful information, Graham.

April 15, 2025
A DiabetesTeam Member

I was diagnosed in August of 2016 with an A1C of 6.9%

I never took diabetic meds, I just got to work and started eating properly and losing weight and 90 days later I retested with an A1C of 5.7% and it has been no higher than 5.8% ever since

This November I will have been in Clinical Remission (A1C below 6.5% without using Meds) for 9 years

BUT it is not "cured" - I have to eat like a Diabetic, I have to maintain "normal weight" and I have to exercise regularly - no going back to eating pizza and donuts - Reversed or Remission "only mean" controlled without meds - you are a Diabetic "forever"

April 15, 2025
A DiabetesTeam Member

Yes, I did for a year. I backslide and now I'm back on medication. Just need to work harder on my diet and exercise. We can do it.

April 15, 2025

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