Answer Summary

Members offered practical advice for gaining weight without raising A1C, with most suggesting high-protein, low-carb options like fish, nuts,... Read more

Members offered practical advice for gaining weight without raising A1C, with most suggesting high-protein, low-carb options like fish, nuts, meat, turkey, and chicken, though many acknowledged that simply eating more calories regardless of carb content will typically result in weight gain. Several members shared personal experiences with unexpected weight loss, including one who dropped from 145 to 125 pounds in a month, prompting concerns about possible reduced insulin production and recommendations to work closely with their doctor to identify the underlying cause. A recurring theme was that managing weight alongside diabetes is highly individual, complicated by other health conditions like hypothyroidism and chronic kidney disease, and that regular medical monitoring and prayer provide essential support through these challenges.