The nondiabetic range of 4.0(72 usa) to 7.8(140 usa). This will arrest the cumulative vascular damage that feeds diabetes complications and comorbidities.
Live your best life with diabetes and control your numbers. I control my numbers by what I put in my mouth and by what I don't.
I live my ultralow net carb right eating lifestyle. I eat to my blood glucose meter and the nondiabetic range of 4.0(72 usa) to 7.8(140 usa). I exercise extensively daily.
And I brisk walk 10-15 minutes immediately after eating each meal. I limit my carbs to 2-3 net carbs per meal.
Have a wonderful day.
5.7 to 6.4 A1C is pre-diabetes, 6.5 or higher is diabetes.
When managing diabetes, understanding blood sugar readings is crucial. Here are some general guidelines:
- Ideal Target Ranges: Blood sugar levels are typically measured in millimoles per liter (mmol/L) or milligrams per deciliter (mg/dL). The specific target ranges can vary based on individual health conditions and should Show Full Answer
Thank you for this information, Hkc.
Hugs to Clari @ FatimaShaik Have a lovely weekend