Simple, you get a nasty stomach virus that stops you from eating
Which also dispels that myth that what/how much you eat isn't the greatest factor in your weight - if you stop eating or eat less the weight will come off, period - no magic diet - less food in = weight comes off
Since last Friday Morning I have lost 11 pounds. Whatever virus I picked up has had me down hard and finally this morning being killed by a pack of wild dogs is no longer the more humane looking option - whatever I… read more
Answer Summary
Members shared their experiences with rapid weight loss due to illness, with several describing significant drops from stomach viruses, bowel... Read more
In my experience losing weight fast = the risk of putting on weight fast.
@A DiabetesTeam Member, been missing you around here. Hope you’re feeling better soon. Enjoy that steak when you can 💚
Great advice, Graham. It's easy when you can see the advice in writing. I've read that for diabetics, losing even a few pounds can help.
"Weight is directly related to whet you put in your mouth. Don't put it there and it won't end on your hips." should be on a sign and stuck on the refrigerator!
feel better, and enjoy that steak!