I drink 64 oz of water each day but urinate it out. Should i keep drinking after 64 oz?
A Male Diabetic can drink 120 oz (3 1/2 Ltrs) a day and a Female about 90 oz (2 1/2 Ltrs)
Of course "all fluids" including coffee, sugar free soft drinks etc all contain water and they all count towards those daily totals
How can u drink more water as iam on water pill aa I have chf too
How much water do I need to drink for the best hydration level.
Bladder control