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Real members of DiabetesTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

feeling good, had a long walk. No famish .....i have to control my appetite ....any ideas .....please share.

A DiabetesTeam Member asked a question 💭
Cape Town, ZA
October 12, 2023
 · 
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A DiabetesTeam Member

Cutting back on carbs can help control carb cravings.

October 12, 2023
A DiabetesTeam Member

@A DiabetesTeam Member I just realized that if I don't eat enough throughout the day, then I will feel deprived and snack too much in the evenings. I am trying to distribute my calories and carbs more equally across my meals in order to not feel deprived late in the day. You might try the same, if you are hungry in the evenings.

October 12, 2023

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