How Many People Know There's An Inverse Relationship Between Diabetes And Magnesium. I Just Found This Out.
@A DiabetesTeam Member hello to you from the Sunshine Coast Thursday morning here today and I am feeling quite well
My blood sugar levels are lower now and today is 5.6 before breakfast toastie of smashed Avocado 🥑 on unbuttered grain toast with melted pizza cheese and crisp bacon strips hugsJudyxx
Not only magnesium - chromium is also super important for insulin resistance and most Type 2's are deficient
And no doubt there is a dozen more but none of them are the "secret missing ingredient"
Type 2 is a metabolic disorder
Most of us (but not all) developed the condition because we followed a poor diet deficient in who knows how many key vitamins, minerals and trace elements
And it is well known and proven that taking "supplements" is the worst way to get a missing vitamin, mineral or trace because the uptake is so unpredictable - eating a well balanced nutritious diet would have "prevented diabetes" for most of us in the first place - popping a few over-the-counter tablets or capsules is not going to undo decades of "mistreatment"
But I believe in supplements and am totally convinced they help "a little" as part of an overall treatment plan - I take a few myself
But I'm pretty resistant that saying taking a specific supplement is going to make a "significant difference" in diabetes management - they just don't work like that except in the fantasy postings from snake oil sellers trying to sell you on fear
I have been doing a magnesium supplement for years.
My diabetes journey has not gotten any easier.
I read that- probably in the same article that you mentioned.
@A DiabetesTeam Member hello to you and I personally use Magnesium daily as a supplement and an oil massage into my arthritis and it’s given me relief
Hugs from Judyxx
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