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Tired-
Does anyone have any tips, I am tired alot. Got to bed at 10, barely can get up at 6 - 6:30, I used to be up at 5 full of energy, its a huge adjustment ?
I exercise with a trainer twice a week, 50 mins. I try to walk as much as I can.
I take my meds consistently
I am always stiff and sore, whether I exercise of be sedentry
My eating could be better.....I should try for more protein at breakfast, but the rest of the day is pretty good until evening and the chips call my name
Are you keeping track of your blood sugars. If they are running high it can cause fatigue. Some meds may also cause it
No back injury Thanks
My sugars run high all the time. We are looking into whether I have a chronic arthritis of some sort Maybe that’s why I am so tired. Thanks.
i meant the late 90's.
Have you ever injured your back, I can't sleep on a bed, I sleep in my lounger.
I have a bad back, a chronic condition.. I threw my back out at work, in the 70's, it never really goes away, it come back with a vengeance later in live.
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