Popcorn, I can eat up to 3 cups and it dosent mess with my numbers.
I eat regular candy. I have not changed my eating habits except portion control and my a1c has dropped to below diabetic levels.
Mentos chewy candy
@A DiabetesTeam Member I make my own sweets using Erythritol as the sugar. It doesn’t raise BGs.
Werther's Sugar Free Butter candy, Werther's Sugar Free Toffees, are delicious