Hard boiled eggs bring my blood sugar down every time I am type 2 and find that the more Carbs I cut and the more Protein I eat definitely make a huge difference.

Cut back on carbs...white rice, potatoes, cereal, pasta, sugar, breads, sodas and fruit juices. Drinks especially have a high carb count. I use the powdered drink mixes because plain water is just boring if that's all you have all the time. I still cheat sometimes, but not everyday. some things are just to hard to quit (bread, for me)

No carbs..no white bread or pasta nor rice. Eat those super veggies : chayote, okra & bitter melon. No sugary drinks nor cakes. Exercise at least 30 mins per day. Fir breakfast have only 2 hard boiled eggs. This will be a good start for the next couple of months.

Pls try to see your doctor maybe they will change your medication, that's too high

Can i be honest?,eat what you normally eat but less of it,it really is down to portion control,more salads cut out all bread and potatoes,an alternative to spuds is Butternut squash ,this can be cut up and roasted,superb