WHen I get that way, I count it a victory to go up and down my stairs in my house. Then I count it a double victory if I can go to the end of the block. You don't need to run a marathon everyday. Just do what you can.

Welcome! We were just talking about this on this page. Yes, extreme fatigue is very common and also very frustrating.

I suffer extreme fatigue,if I sit down for a few minutes I nearly always go to sleep!
I make myself go for a walk every day 30 minutes in the morning same in the afternoon,if active jobs need doing I do them!
Not saying it,s easy but it definately helps your mental state! Don,t give up just make yourself do it! Keith 🇬🇧

Yes a few times a week tired alot

also pepsi maxx has ginseng in it