I eat strawberries and grapes when I feel a hunger attack coming on stops me eating any rubbish really helps a sweet tooth.
I heard that all berries are good to eat, just watch the melons though
Funny it said you were responding to a post I made but I did not post anything about eating strawberries at night. But I personally would not. It is a fruit but it has fructose, a sugar fruit makes and sugar is sugar so, I wouldn't eat it at night especially without something to slow down the breakdown of the sugars such as a fiber or some or yogurt.
i would weigh them not use a measuring cup it is too easy to not get a level cup
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