How To Wean Yourself From Drinking Soda. I Am Addicted To Coke | DiabetesTeam

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How To Wean Yourself From Drinking Soda. I Am Addicted To Coke
A DiabetesTeam Member asked a question 💭
posted January 29, 2018
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A DiabetesTeam Member

There is now sugar free, no caffeine Coke. Start by using 1/3 of this to 2/3 coke. More or less same taste, different caff. Then go w more of the no sugar/no caff stuff until you are "weaned". Try sugar free root beer. Or lemonade w fruit spike, use sweeteners, not sugar. Go for flavor.

posted November 11, 2020
A DiabetesTeam Member

diet coke?

posted March 2, 2018
A DiabetesTeam Member

Try sparkling waters, that way you still get the bubbly sensation of the carbonation while cutting out the sugar addiction of sodas. There are many flavors, ot you can get the plain kind and add liquid enhancers like mio or crystal light.

posted January 29, 2018
A DiabetesTeam Member

Going throw that myself

posted January 29, 2018
A DiabetesTeam Member

Slowly - be ready for the headaches (caffeine and sugar withdrawal).

posted January 29, 2018

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