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A DiabetesTeam Member asked a question 💭
Los Angeles, CA

I'm implementing one vegan food at the time and already lowered 4u of insulin, I'm curious if anybody has been successful with it.

October 26, 2017
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Answer Summary

Members shared mixed experiences with plant-based eating and diabetes management, with some noting modest improvements in blood sugar control... Read more

Members shared mixed experiences with plant-based eating and diabetes management, with some noting modest improvements in blood sugar control and others finding that diet alone wasn't enough to eliminate insulin, particularly for those with Type 1 diabetes. Several members highlighted practical strategies like gradually substituting animal proteins with vegan alternatives, incorporating more vegetables and fruit, and adding walking as a helpful complement to dietary changes. A recurring theme was the importance of adequate protein intake and individualized approaches, with one member's mother successfully managing Type 2 diabetes for 40 years through vegetarian eating alone, while others with Type 1 or advanced Type 2 still required insulin despite dietary modifications.

A DiabetesTeam Member

Born vegitarian and went vegan LONG before i was told D.

My mom was vegetarian and never on insulin or diabetic medication she was 100% able to control her levels though her diet.

November 8, 2017
A DiabetesTeam Member

Just make sure you get enough protein......

November 6, 2017
A DiabetesTeam Member

My mom was Vegetarian and was 100% diet controlled T2 for 40 years of her life without complications from it ... it worked for her and I can't say its helped or hurt me either but I'm not a T2 I'm a T1 so being Vegan isn't effecting being a T1 in general.

October 27, 2017
A DiabetesTeam Member

Thank you, I wish for it to be the same for me. :)

November 9, 2017
A DiabetesTeam Member

@A DiabetesTeam Member So for example for breakfast normally I'd eat eggs, so I found an egg substitute I use that for breakfast, for lunch and dinner I substitute protein meat with vegan meat substitute.

October 30, 2017

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