Diabetes Question

2 medium

nutrition goals:what is average calories, carbs, fat,protein a day for a type 2 diabetic

nutrition goals:what is average calories, carbs, fat,protein a day for a type 2 diabetic

looking to get an average of what amouts of calories, carbs, fat and protein a type 2 diabetic needs as a baseline. as my doctor says it is unnecessary to track these things unless you are on insulin. but i still want to track them to get a better over all picture of my health. please give actual numbers as math formulas don't help any. a bit about my i'm 28 weight aproxamtly 340 pounds and am a woman. activey level minaml

posted over 1 year ago
3 mini
A DiabetesTeam Member said:

my doc said i could have 3 snacks of 15 carbs/day.

posted about 1 year ago
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