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Good Day Family 👋, Which Exercise Is Suitable For Strengthening The Loose Skin On Thighs And Hands? Every Morning I Take A 5000 Steps. 🤷
Good Day Family 👋, Which Exercise Is Suitable For Strengthening The Loose Skin On Thighs And Hands? Every Morning I Take A 5000 Steps. 🤷
The other thing is that I did a total knee replacement surgery 6 months ago, so some exercises are impossible. I can't run, squad or kneel. The only things that I can do is to walk and lift the 3kg dumbbells.
Your help will be highly appreciated.
Kind Regards
